THE CONSCIOUS
BREATHING
SUMMIT

Get tickets

LIFE IS A WAVE — LEARN HOW TO SURF IT

THROUGH LOW, SLOW, RHYTHMIC BREATHING

Stockholm, Sweden

14-16 September 2022

Program Schedule

Irina Lee - Host

CEO & Founder of Spis deg fri
Award Winning Journalist & Best Selling Author

Malin Eldh - Co-host

Coach, Project Manager and Value-Driven Business Developer

An evening with Anders Olsson, James Nestor and Ted Belfor

Registration from 17:00. The event starts at 18:00 and ends at 21:00. Break included.

Change Your Breath - Change Your Life

  • Solna Gate, Hemvärnsgatan 9, 171 54 Solna

* The program and list of speakers may be subject to change

Irina Lee - Host

CEO & Founder of Spis deg fri
Award Winning Journalist & Best Selling Author

Malin Eldh - Co-host

Coach, Project Manager and Value-Driven Business Developer

Morning Session Starts at 09:00

Registration begins at 08:00. Please be on time.

David Sennerstrand

Voice coach and actor, CEO & Founder of Snacka Sunt

How To Speak So That People Listen And Why Breathing Is Key

Anders Olsson

Founder of Conscious Breathing and World-Renowned Breathing Expert

Live Without Fear

30 min break

  • Around 10:45

Dr. Lewis S. Coleman

Board-certified American anesthesiologist

Cell Oxygenation Explained and Why Carbon Dioxide is so Important

Christina Carlsson

Movement and Postural Training Therapist

Yvonne Kamb

Medical Yoga and Lymph Massage Therapist

The Flow Must Go On - Improve Your Lymphatic System

75 min Lunch

  • Around 12:45

Steve Scott

Inventor of CarboHaler, BodyStream and BreathQI

Alexandra Kolam

Personal Trainer, Former International Elite Athlete in Crossfit

The Power of Carbon Dioxide - BodyStream Demonstration

Sebastian Se

Ultramarathon, Coach in Foot & Movement Biomechanics, Part Owner Joe Nimble Sweden

Feet Freedom For Better Posture and Diaphragmatic Breathing

Malin Eldh

Coach, Project Manager and Value-Driven Business Developer

InXhale Exercises - Ear to Shoulder, Spine Twist, Wave Breathing

30 min break

  • Around 15:30

Anders Olsson

Founder of Conscious Breathing and World-Renowned Breathing Expert

Understand Your Metabolism With the BreathQI Breath Analyzer

Irina Lee

CEO & Founder of Spis deg fri
Award Winning Journalist & Best Selling Author

Wrap Up and Questions and Answers

Afternoon Session Ends at 17:00

  • Solna Gate, Hemvärnsgatan 9, 171 54 Solna

* The program and list of speakers may be subject to change

Irina Lee - Host

CEO & Founder of Spis deg fri
Award Winning Journalist & Best Selling Author

Malin Eldh - Co-host

Coach, Project Manager and Value-Driven Business Developer

Morning Session Starts at 09:00

You are welcome at 08:30 to network and mingle.

Steve Scott

Inventor of CarboHaler, BodyStream and BreathQI

Benefits of Inhaling Extra Carbon Dioxide With the CarboHaler

Andy Clower

Head of Innovation Cognitive FX, Z-Health Performance Master Trainer

How Breathing Can Affect Brain Function

Lotte Paarup

Physiotherapist and Expert in Breathing Therapy

Free Up Your Airways in Nose, Throat and Chest

30 min break

  • Around 11:00

Bitten Jonsson

World-renowned Trainer of Sugar Addiction Counselors

Addictive Personalities Overdo Everything, Including Overbreathing

Anders Olsson

Founder of Conscious Breathing and World-Renowned Breathing Instructor

Benefits of Using the Relaxator, Carbon Dioxide Facebath Demonstration

Isabella Habijan

Founder and CEO of Wings by Bella, AntiGravity Instructor

InXhale Exercises - Look Over Shoulder, Look to the Roof, Breathing Anchor

75 min Lunch

  • Around 12:45

Johnny Oduya

2 x Ice Hockey Stanley Cup Champion, Breath guide & Co-founder of Hale

Breathing, Athletic Performance and Optimum Recovery

Susanna Heli

Physiotherapist, Experienced Birth Expert,
and Doula

Give Birth Withour Fear

Irina Lee

CEO & Founder of Spis deg fri
Award Winning Journalist & Best Selling Author

Wrap Up and Questions and Answers

Afternoon Session Ends at 16:00

  • Solna Gate, Hemvärnsgatan 9, 171 54 Solna

* The program and list of speakers may be subject to change

Get Tickets
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Welcome To The Conscious Breathing Summit

  • Whether we have mental, emotional, or physical challenges, too much activity-breathing are at the center of these challenges. On the summit you will get the tools and practices that you can use in your day-to-day life, to overcome them.

  • Sept 14th an evening lecture, discussion, and Q&A with Anders Olsson, James Nestor and Dr. Theodore Belfor.

  • Sept 15-16th a two-day workshop where you will learn and deepen your knowledge about Conscious Breathing.

  • You will learn and understand about the lymphatic system, posture, diaphragm, moving, running, opening up your airways, improve athletic performance and recovery, facial development, cell oxygenation, stress response, emotional blockages and trauma, addictions, voice, and communication, from the viewpoint of Conscious Breathing.

  • You will be able to try our new products
    • BodyStream - The "diving suit" that is filled with carbon dioxide, which is absorbed through your skin
    • CarboHaler - The carbogen mask that adds extra carbon dioxide to the air you inhale
    • BreathQI - The breath analyzer that exposes how your metabolism is affected by your actions

  • When buying a ticket and inviting your friends you have the opportunity to win fantastic prizes from our partners

Change Your Breath - Change Your Life

Do you feel stressed for no apparent reason? Do you struggle with your health? Would you like to get more out of your training? More energy? Better sleep? No matter what we desire in life, it will be very hard to reach our inner dreams if our nervous system is mainly geared towards survival. These three days will give you simple yet effective knowledge and tools to slow down your breathing and unlock your turbo at will and potentially overcome your health challenges and reach your full potential.

Reduce stress and anxiety

Increase Fat Burning

Boost Your Energy

Sleep Better

Improved Endurance

Experience Less Pain

Improve Asthma

Straighter Teeth

Meet Our Partners

The Conscious Breathing Summit partners share our mission to help you improve your health in a natural way.
When buying a ticket to the summit you will also have the opportunity to win fantastic prizes.

Meet Our Speakers

Lotte Paarup

Physiotherapist and Expert in Breathing Therapy

Alexandra Kolam

Personal Trainer, Former International Elite Athlete in Crossfit

Dr. Lewis S. Coleman

Board-certified American anesthesiologist

Christina Carlsson

Movement and Postural Training Therapist

Steve Scott

Inventor of CarboHaler, BodyStream and BreathQI

Anders Olsson

Founder of Conscious Breathing and World-Renowned Breathing Expert

James Nestor

NY Times Best Selling Author of Breath: The New Science of a Lost Art

Irina Lee

CEO & Founder of Spis deg fri, Award Winning Journalist & Best Selling Author

Isabella Habijan

Founder and CEO of Wings by Bella, AntiGravity Instructor

Malin Eldh

Coach, Project Manager and Value-Driven Business Developer

David Sennerstrand

Voice coach and actor, CEO & Founder of Snacka Sunt

Sebastian Se

Coach in Foot & Movement Biomechanics, Part Owner Joe Nimble, Former Ultramarathon Runner

Bitten Jonsson

World-renowned Trainer of Sugar Addiction Counselors

Susanna Heli

Physiotherapist, Experienced Birth Expert, and Doula

Yvonne Kamb

Medical Yoga and Lymph Massage Therapist

Johnny Oduya

2 x Ice Hockey Stanley Cup Champion, Breath guide & Co-founder of Hale

Dr. Theodore Belfor D.D.S.

Dentist Specializing in Treatment of Cranial Facial System

Andy Clower

Head of Innovation Cognitive FX, Z-Health Performance Master Trainer

SHARING IS CARING –

JOIN THE BREATH MOVEMENT

The speakers are all passionate nerds wanting to share their vast knowledge and easy-to-use and effective tools, to inspire you to put yourself in the driver’s seat and take action to improve the quality of your life.

We do this journey we call life together. Our descisions affect each other. If I am unwell, get drunk and run you over by my car, it may not help much if you have lived a very healthy life. Sharing is caring and with an attitude of helping each other to grow, evolve and heal our traumas and befriend our demons, this creates a win-win for everyone.

Sharing is Caring – Invite a Friend

get tickets

ONE DAY TICKET

SEK 250:-

14th September 2022

Evening talk with James Nestor
and Anders Olsson

18:00 - 21:00

Tickets Sold Out
TWO DAY TICKET

SEK 2500:-

15th, 16th September 2022

Conscious Breathing Summit
Day 1 and Day 2

Day 1: 09:00 - 17:00
Day 2: 09:00 - 16:00

ALL DAYS TICKET

SEK 2750:-

14th, 15th, 16th September 2022

Evening talk with James Nestor
and Anders Olsson

Conscious Breathing Summit
Day 1 and Day 2